Health & Fitness Calculators
Overweight Calculator
See how far you are above a healthy weight.
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About the Overweight Calculator
Enter your height and weight to get your BMI and, if you're above a BMI of 25, how many pounds you'd need to lose to reach the top of the healthy range. It's a quick, judgment-free way to see where you stand and set a target.
How to use the Overweight Calculator
- 01Enter your your weight and height.
- 02Read the result instantly — it recalculates as you type.
- 03Adjust the numbers to model different scenarios.
Frequently asked questions
What BMI counts as overweight?
A BMI of 25 to 29.9 is classed as overweight and 30 or above as obese. The healthy range is 18.5 to 24.9.
How much weight should I lose?
The tool shows the pounds above a BMI of 24.9, but a healthy target and pace are best set with a doctor or dietitian.